Your AI Mental Health Ally

Your AI Mental Health Ally

Your AI Mental Health Ally

Expert-Backed AI Therapy

Expert-Backed AI Therapy,
Accessible Anytime

Try it now

Trained for 1000+ Personalized Sessions

Trained for 1000+ Personalized Sessions

Unlimited Access
Anytime

Unlimited Access
Anytime

Annual Access = 1 Session with Psychologist

Annual Access = 1 Session with Psychologist

Feeling overwhelmed?

Need someone to talk to?

Meet Stamina AI: Your 24/7 mental health ally with personalized, evidence-based therapy.

Supported by 200+ Mental Health Professionals

Gain confidence in our platform with the support of over 200 professional psychologists.

1000+ Tailored Sessions for Your Unique Mental Health Journey

Embark on a transformative journey with our product, designed to provide support for up to 1000 sessions.

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Customized guidance during the process

Experience personalized care throughout your journey with our product.

Always On, Always Here: Stamina AI's Commitment to You

Access our product anytime, anywhere. Our online platform is available 24/7, providing you with the flexibility to seek support whenever you require it.

Harness the Power of Cognitive Behavioural Therapy for Mental Health

Based on Cognitive Behavioural Therapy

Based on Cognitive Behavioural Therapy

Thoughts

Feelings

Behaviour

Cognitive Behavioural Therapy

Cognitive Behavioral Therapy (CBT), is a form of intervention widely used in the field of mental health due to its proven success rate and the life-changing benefits it offers to those grappling with mental health issues. CBT is a therapeutic practice that helps people understand the link between their thoughts, feelings, and behaviors. It empowers individuals to alter negative thinking patterns and consequently change how they feel and behave. It's not just about talking; it's about learning, doing, and experiencing new things in a safe environment.

There are a variety of techniques to help people change the kind of thinking that leads them to become depressed. These techniques are called cognitive behavioural therapy.

Irving Kirsch

PhD in Psychology. The Associate Director at the Harvard Medical School. American psychologist and academic.

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Any questions? You can reach us

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